Nutrition

Nutrition

Breakfast right nutrition In a fast living world we often forget about proper nutrition. Instead of eating nice, carefully prepared meals, we eat whatever comes to our hand. What is more, we don’t eat regularly. Most of times we tend to say we don’t have time for...
Coral Mine – The best water

Coral Mine – The best water

Coral Mine right hydration for You Coral Mine right hydration for You. Spring is just around the corner and before we know it we will be having summer. Days are getting warmer and pretty soon a real heatwave will hit us. Spring is also the time when we wake up from...
Diet, workouts and supplements

Diet, workouts and supplements

Be smart – Be fit Every decade has its own idea of a perfect body and beauty in general. Nowadays it’s not only healthy, but also really trendy to be fit. Staying in shape is a goal for a huge part of society – both men and women – and they try to get there...
A way to stay fit and healthy

A way to stay fit and healthy

Back in the days our granmothers and grandfathers thought that being healthy only meant not having diseases. Nowadays we know that not being sick doesn’t say it all about our organisms. Human body is much more complex and so is the whole idea of being healthy. If you...
How to hydrate your organism?

How to hydrate your organism?

As a society we don’t get hydrated enough. Many of us don’t even realize how important this is. We don’t know how to recognize symptoms of not being hydrated enough and we don’t know what long-term effects it has on your body. Sometimes we feel weak, we get headaches...